At Sharada Yoga & Naturopathy Hospital, we offer a range of time-tested natural therapies designed to support the body's own healing process. Each therapy is rooted in traditional wisdom and supported by modern infrastructure, experienced professionals, and personalized care. From detox to deep healing, our therapies are tailored to restore balance and enhance overall well-being.
These therapies are thoughtfully combined based on expert consultation, ensuring each person receives a treatment plan that suits their specific health needs. This integrated approach helps promote deeper, more natural, and long-lasting healing.
Yoga Therapy is a time-tested system that integrates physical postures, breath control, meditation, and cleansing techniques to bring harmony between the body and mind. Rooted in ancient Indian wisdom, it supports healing across physical, emotional, and psychological levels. At Sharada, we follow a structured, therapeutic approach to yoga that’s tailored to individual health needs—ranging from stress relief to chronic disease management. Our spacious yoga halls and expert trainers offer a calm and restorative environment to support this healing journey.
Mud Therapy involves applying mineral-rich natural mud directly on the body or as localized packs. The cooling and detoxifying effects of mud help soothe inflammation, improve circulation, treat skin conditions, and support joint health. At Sharada, we use clean, curated mud known for its high absorption and healing properties. Our therapy rooms are specially designed for comfort and hygiene, making every session both therapeutic and rejuvenating.
Hydrotherapy uses water in various forms—cold, warm, steam, or jets—to stimulate circulation, detoxification, and relaxation. Treatments such as hip baths, spinal sprays, sauna, steam, and foot baths are customized based on the condition being treated. This therapy helps in managing chronic pain, fatigue, hormonal imbalance, and digestive issues. At Sharada, we offer a full-fledged hydrotherapy unit equipped with modern hydro tubs, steam cabinets, and traditional Ayurvedic adaptations for holistic healing.
Massage Therapy is a deeply relaxing technique that improves blood flow, relieves muscular tension, and rejuvenates the nervous system. It is also effective for detoxification, pain management, and overall well-being. At Sharada, we offer a range of scientifically designed massage therapies—from general relaxation to condition-specific treatments—administered by skilled therapists in tranquil, well-equipped therapy rooms.
Acupuncture is a traditional therapy that involves inserting fine, sterile needles into specific points on the body to stimulate energy flow and balance the body’s natural systems. It is effective in managing chronic pain, migraines, anxiety, insomnia, menstrual issues, and even neurological discomforts. At Sharada, our trained acupuncture specialists follow safe, research-backed techniques in sterile and supportive treatment rooms, offering a holistic approach to healing both the body and mind.
Nutrition and fasting play a central role in naturopathic healing. At Sharada, diet therapy is personalized to each patient’s condition, focusing on whole foods, plant-based meals, juices, and detox-friendly ingredients. We also offer structured fasting programs—such as fruit fasting, raw diets, and intermittent fasting—monitored by our qualified nutritionists. These therapies aid in weight management, detoxification, hormonal balance, and digestive healing. Meals are prepared in our hygienic, sattvic kitchen to ensure both nutrition and purity.
Physiotherapy at Sharada is designed to restore movement, function, and quality of life through tailored physical treatments. Our expert physiotherapists use a combination of manual therapy, electrotherapy, therapeutic exercises, and postural correction techniques. Whether you're recovering from injury, surgery, or chronic pain, we create a focused, evidence-based plan to accelerate healing and maintain long-term mobility. The facility is equipped with modern machines and open spaces for functional movement training.
Colon hydrotherapy gently flushes the colon with warm water to remove waste, gas, and toxins—improving digestion, energy levels, and nutrient absorption. It supports immunity, gut microbiota, and may reduce the risk of colon-related issues. No chemicals or drugs are used, and it's prescribed only when needed—ensuring safety through a personalised, doctor-guided approach. This therapy leaves you feeling lighter, revitalised, and more in tune with your body's natural rhythm.
We offer expert-administered Swedish, vibro, powder, and oil massages aimed at relieving chronic pain, easing muscle tension, and restoring nervous system balance. Each session is customised and overseen by doctors, making Sharada one of the few naturopathy centres offering such therapies with clinical precision. These treatments promote deep relaxation, enhance healing, and improve blood circulation, making them ideal for reducing fatigue, improving flexibility, and restoring vitality.
Moxibustion Therapy is a traditional healing technique that involves burning dried mugwort (moxa) near specific acupuncture points to warm and stimulate energy flow in the body. This heat therapy promotes circulation, strengthens immunity, and is particularly effective in treating cold-related disorders, joint pain, digestive imbalances, and menstrual issues. At Sharada, Moxibustion is performed by trained professionals in a safe, smoke-controlled environment, ensuring comfort and therapeutic benefit tailored to individual health needs.
Gua Sha is a traditional East Asian technique that involves gently scraping the skin with a smooth-edged tool to improve microcirculation and release muscle tension. This therapy helps stimulate lymphatic drainage, reduce inflammation, and enhance natural detoxification. Often used for pain relief, respiratory issues, and stress, Gua Sha leaves behind light marks that fade naturally and indicate the release of internal stagnation. At Sharada, our experts use sterile tools and carefully monitored pressure, making this therapy a safe, rejuvenating experience.