Naturopathy is based on Concept of five great elements of Nature-Earth, Water, Air, Fire and Ether (Panchamahabhoothas) which forms the basic constituents of the body, these elements are used to revitalize and rejuvenate the body and strengthen the immune system against the disease causing agents present in and around. Yoga & Naturopathy provides a simple practical approach to the management of diseases. the practice of drugless therapies like Massage, Hydrotherapy, Yoga, Physiotherapy, Acupuncture and Acupressure, Magneto therapy, Diet, etc plays a major role.
Fasting and Diet Therapy
As Hippocrates rightly said, “Thy food shall be your medicine, Medicine thy not be your food”. Food has a major impact on the health of an individual. Diet therapy helps in dietary modification depending on the condition of the disease done for the promotion of health and for a balanced diet. Diet is one of the fundamental basis of natural therapy. Diet program is planned according to individual needs that are supplied from organic farms. A wide variety of freshly prepared fruit juices are made available at the diet counters. The importance is given for treating all types of ailments with specially prescribed juices. Fasting is highly beneficial in practically all kinds of stomach and intestinal disorders and in serious conditions of the kidneys and liver. It is a miracle cure for eczema and other skin diseases. The various nervous disorders also respond favorably to this mode of treatment. Thus fasting therapy helps in the cure of a number of diseases
Prithvi Chikithsa (Mud therapy)
Mud is one of the elements of panchamahabhuthas and it is used in various forms such as packs, partial application, and general application to the entire body. This is a process where pure mud is applied over the body directly or in the form of pack. The cooling, chemical and mechanical properties of mud helps to treat problems of skin, joints and metabolic disorders.
This therapy uses water at different temperatures, forms and pressure with an adjuvant to alleviate the ailments of the body. Hydraulic application includes Hip Bath, Spinal Bath, Sauna Bath, Steam Bath, Water Massage, Asthma baths, Plantain leaf baths, Neem Bath, Hepatic and Kidney packs. These specialized treatments like packing and sprays act as an agent to reactivate the aging human system.
This is a therapy where body parts are scientifically manipulated to facilitate circulation, flexibility and to strengthen joints and other body structures. It also helps to tone up nervous and muscles through movements like friction, percussion etc…
It is a traditional Chinese system of medicine through which various painful conditions and diseases are treated. Here, fine needles are inserted at selected meridian points on the body which activates the body’s immune system and removes the blocks in different channels through which energy flows. This has major impact on balancing the vital energy flow throughout the body.
Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Our bodies need the sun’s light to live. And that light can actually be broken down into a seven color spectrum. An imbalance of any of those colors can manifest itself in physical and mental symptoms. Color therapy works on various energy points to help balance your body via the full spectrum of visible light, each color addressing a distinct need.
Magnetotherapy is a treatment that consists of the application of magnets on the zones of the human body in which one suffers pain or some type of pathology. This technique is based on the bio magnetic pair, that is, on a positive magnet and a negative magnet that interact with each other by correcting the Ph of the organism and eliminating the negative effects of a multitude of diseases.
Yoga is an ancient form of practice which helps in overall personality development of an individual at physical, mental, spiritual, intellectual and emotional levels by performing asanas, pranyamas, kriyas and meditation. The healing aspect of yoga is taken into consideration because it is one of the best tools to uproot the problem which originates in mind and manifest in the body. It also takes one towards developing the positive frame of the mind and achieves the holistic (total) health. The yogic therapy includes other finer aspects like counselling and positive talking which is of very high therapeutic value.
“Sthiram sukham asanam”
“Stability” the main stay of life can be achieved by practicing asana. It shapes the body and mind to attain holistic health.
Pranayama is an important means to have control over the mind. It also helps to relax and correct the faulty breathing pattern. On the whole the type of instructions and methodology adopted at this centre will help to overcome problems of respiratory system and treatment of psychosomatics disorders.
SHARADA YOGA & NATUROPATHY HOSPITAL AND RESEARCH CENTRE
(A Unit of Sharadha Group of Institutions)
SHARADA AYURDHAMA CAMPUS
Devinagara, Talapady, Mangaluru – 575 023
Dakshina Kannada, Karnataka.
Phone: +91824 2286233 +91 6363926599